LOW ENERGY NEUROFEEDBACK (LENS)
Low Energy Neurofeedback (often called LENS) is a gentle, painless way to help your brain work better.
Your brain communicates using tiny electrical signals. When those signals get stuck in unhealthy patterns—because of stress, injury, trauma, illness, or long-term strain—you may notice problems like pain, anxiety, poor sleep, brain fog, mood changes, or trouble concentrating.
LENS works by “listening” to your brain’s activity for a few seconds and then sending back an extremely small, safe signal—much weaker than what a cell phone or light bulb gives off. This signal is not strong enough to force anything. Instead, it simply gives your brain a little “nudge” so it can reset itself and move out of stuck patterns.
During a session:
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Small sensors are placed on your scalp to read brain activity.
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You don’t have to do anything—no concentrating, no training, no effort.
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For a few seconds, a tiny signal is sent back to your brain.
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The rest of the session is just resting.
Most people describe it as relaxing. Some notice subtle changes right away; others notice improvement over a few visits. Because the signal is so low, it is very safe and well tolerated—even for people who are sensitive to medications or stimulation.
LENS does not “control” your brain. It simply helps your brain recognize itself and make its own corrections. Think of it like giving your brain a mirror and a gentle reminder of how to find a healthier rhythm.
People often use LENS to support:
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Anxiety and stress
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Sleep problems
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Chronic pain
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Head injuries or concussions
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Mood issues
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Focus and memory concerns
The goal is simple: help your brain work more smoothly so your body and mind can feel better.
This therapy is designed to free up lobes of the brain that are “stuck” in a primary dominant pattern, leading to the suffering of the kind of secondary conditions listed above.
Developed by Dr. Len Ochs in 1992, LENS uses weak electromagnetic fields to stimulate brain-wave activity and restore crucial brain flexibility.
A controlled study was performed to assess the effectiveness of LENS using 100 subjects with diagnoses ranging from ADD (Attention Deficit Disorder) and traumatic brain injury, to bipolar disorders. An impressive 90 percent of these subjects experienced marked improvement in their symptoms after receiving LENS treatment.
Most patients experience positive results within one to three sessions, and the changes we’ve witnessed after LENS treatments appear to be permanent!
LENS therapy is painless, typically invokes an internal experience of peace and clarity, and lasts about 20 minutes.
CERESET
Cereset is a gentle, non-invasive way to help your brain relax and reset itself.
Your brain is always producing electrical activity. When life stresses, injuries, illness, or long-term tension push the brain into overdrive, it can get “stuck” in high-stress patterns. That can show up as anxiety, poor sleep, headaches, chronic pain, brain fog, mood issues, or feeling constantly on edge.
Cereset works by first “listening” to your brain’s activity using small sensors placed on your head. You don’t feel anything. A computer analyzes your brain’s patterns in real time. When it notices that your brain is becoming too tense or stuck, it plays brief, soft tones through headphones. These tones act like a mirror for your brain, helping it recognize what it’s doing and naturally shift into a calmer, more balanced state.
During a session:
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You sit comfortably in a chair or lie down.
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Sensors are placed on your scalp—no electricity is put into you.
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You wear headphones and hear gentle tones that change based on your brain activity.
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You simply relax—no effort, no training, no concentration required.
Most people describe the experience as deeply relaxing. Some notice improvements in sleep, stress levels, mood, or clarity after just one session, while others notice changes gradually over several visits.
Cereset does not force your brain to change. It doesn’t “train” you or control your brain. It simply gives your brain real-time feedback so it can calm itself and move out of stress patterns—much like how you naturally adjust your posture when you see your reflection in a mirror.
People often use Cereset to support:
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Stress and anxiety
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Sleep problems
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Headaches and migraines
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Chronic pain
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PTSD and trauma recovery
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Brain fog and burnout
The goal of Cereset is simple: help your brain find a calmer rhythm so you can feel more relaxed, focused, and balanced in your daily life.
